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Aligning Decisions with Values: The Compass to Authentic Living
The Silent Power of Values In a world brimming with noise, opinions, and societal expectations, it’s easy to lose ourselves in the chaos...
Hygge Coaching Suse Antunes
Nov 20, 20243 min read


Decisions vs. Indecision: The Inner Battle and the Path to Freedom
In life, we face countless decisions — big and small. While some leap into decisions with confidence, many of us get caught in a loop,...
Hygge Coaching Suse Antunes
Nov 13, 20244 min read


One Decision Changes Everything
One Decision Changes Everything: The Power of Choices in Shaping Our Lives Life is a series of choices, both big and small. Some...
Hygge Coaching Suse Antunes
Nov 7, 20244 min read


The Power of "Yet": Building Resilience with a Growth Mindset.
The Power in a Simple Word Imagine you’re struggling with a challenging math problem, or maybe you’re trying to learn a new instrument...
Hygge Coaching Suse Antunes
Oct 30, 20245 min read


How Parents Can Encourage Curiosity and a Love for Learning in Their Teens
In today’s fast-paced, tech-driven world, fostering curiosity and a love for learning in teens is more crucial than ever. As they...
Hygge Coaching Suse Antunes
Oct 23, 20245 min read


Overcoming Failure: A Mental Health Perspective
Chapter 1: The Psychological Impact of Failure 1. The Toll of Failure: Anxiety, Depression, and Stress Failure has long been stigmatized...
Hygge Coaching Suse Antunes
Oct 16, 202434 min read
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